Come join Samuel Colby, Certified Sports Performance Coach and Personal Trainer on a journey to health and wellness. Located inside Olson Chiropractic Wellness Center in Scottsdale Arizona you will have a team of healthcare professionals taking great care of you and your health!
Our training sessions are located inside of a private training studio gym where I can monitor your body weight, body mass index, body fat percentage, and progess photographs.
Our training sessions also involve muscle toning exercises, customized diet planning and supplementation, and much more!



This is a unique company where you truly are at a TOTAL WELLNESS CENTER.


click here to contact us for a complimentary consultation.



Some of the services we offer and/or recommend

Chiropractic care, Acupuncture, Massage Therapy, Sports Performance Training, Special Needs Fitness,
Youth Fitness, Fitness for the Elderly, Martial Arts, Boxing, Grappling, Customized Diet Plans,
Rehabilitative Exercises, and much more.....

Practitioners located inside Olson Chiropractic & Wellness Center:

Dr. Stacey Olson (Chiropractor)









FITNESS BY SAM
All things barbell
by: Sam Colby
Both Sides Up
by: Sam Colby
Trainer Samuel Colby
Exercise and Post-Rehab Conditioning Specialist
Owner/Head Trainer of Gridiron Express Training & Sports, LLC




Benefits of Exercise on the ELDERLY
I have had the privilege and opportunity to work with several client patients whom were over the age of 60 and initially came to me in search of post-rehabilitation. Several in fact slow to move, fragile, non-flexible, and in constant pain. Through consistent stretching and strengthening these clients have become more flexible, stronger, and physically younger! Many have reported back from their doctors that their blood looks amazing and their bone density exams have come back much improved! What a reward for all that hard work to pay off in such grand ways!!! I am very proud of all my hard-working clients, and I continually want to encourage everybody and anybody of all ages to get healthy and more youthful!!!